Couch To 5K – Week 8 Day 2

I am not sure if I should blame technology on this one or just not having an arm band. It was too nice out to not run outside, so I went to the Eastside YMCA, checked in to get my…

Couch To 5K – Week 8 Day 1

Treadmill day as it was threatening rain when I got to the Eastside YMCA. I am truly starting to understand the love/hate relationship with treadmills versus running outside. Stats from the treadmill: Calories: 471 Distance: 3.52 miles Time: 38:06 minutes

Couch To 5K – Week 7 Day 3

Unusual run this morning as I typically never work out on Sundays. I needed to squeeze day 3 in and was running out of time, so Sunday it was, continued on to Northridge afterwards. It was also a different run…

Couch To 5K – Week 7 Day 2

Treadmill day, I think I did my math wrong and didn’t run far enough distance wise, time-wise I hit it though: Calories: 415 Distance: 3.12 miles Time: 35 minutes

Couch To 5K – Week 7 Day 1

Treadmill day, nothing interesting to note about this one: Calories: 415 Distance: 3.12 miles Time: 35 minutes

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