Couch To 5K – Week 7 Day 2
Treadmill day, I think I did my math wrong and didn’t run far enough distance wise, time-wise I hit it though:
- Calories: 415
- Distance: 3.12 miles
- Time: 35 minutes
Treadmill day, I think I did my math wrong and didn’t run far enough distance wise, time-wise I hit it though: