Couch To 5K – Week 7 Day 2

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Treadmill day, I think I did my math wrong and didn’t run far enough distance wise, time-wise I hit it though: Calories: 415 Distance: 3.12 miles Time: 35 minutes

Couch To 5K – Week 7 Day 1

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Treadmill day, nothing interesting to note about this one: Calories: 415 Distance: 3.12 miles Time: 35 minutes

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